"I just started MommaStrong and am loving it! When I heard 'pee hole' and 'boobs' in day one's video, I just knew this was going to be a good fit for me! Like working out with a girlfriend in my living room!"
"Since starting Mommastrong seven months ago, I feel more connected to my core and pelvic floor! I'm finally able to go for runs again without feeling like my bladder is falling out of my body. Courtney's instruction is clear and fun to follow, and I can make the workouts fit into my day."
"I have had many injuries. What makes Mommastrong so accessible to me is not only the fact that it's any 15 minutes in my own space, but also that Courtney gives modifications for people of all levels of fitness and health to make it accessible so that I can get stronger without hurting myself."